Staying Active During the Holidays: Safe Ways for Seniors & Adults with Disabilities to Move
Staying active during this period helps prevent stiffness, improves circulation, and supports mood, energy, and overall quality of life.
Resources
Blog
From practical tips to in-depth guides, our resources are here to provide clarity and inspire confidence.
Preparing for a New Year: Goal Setting for Health, Well-Being, & Access to Services
Goal Setting early for health, well-being, and access to services ensures that the coming year begins with purpose and direction.
Gifts of Assistance: How to Advocate & Budget for Caregiving Services During the Holidays
Budget for caregiving services, helpful resources, & reduce holiday stress for older adults, people with disabilities, & their caregivers
End-of-Life Planning for Older Adults: Conversations, Legal Documents, and Finding Peace of Mind
No one enjoys talking about end-of-life planning, but having these conversations early is best for your family
Understanding the IEP to Adult Services Shift: What Parents Should Ask and Do
Learn how to navigate the transition from an IEP to adult disability services. Discover key questions to ask, and eligibility requirements.
Emergency Preparedness for Vulnerable Adults: Cold Weather, Power Outages, and More
Winter brings unique challenges that require preparation, particularly for older and vulnerable adults and individuals with disabilities.
Transitioning from School Age to Adulthood: Support for Teens with Developmental Disabilities
Understanding available resources early makes the transition smoother and more successful with additional support for teens.
The Role of Case Management: How It Helps Seniors & Adults with Disabilities Thrive
Case management, involving coordination and advocacy, is a cornerstone of support for older adults and individuals with disabilities.
Navigating Medicaid Renewal
Medicaid renewal periods often coincide with policy updates, making it critical to prepare ahead of time and speak with an agency.
Mental Health & Loneliness in Winter
Recognizing the risks of winter isolation & taking proactive steps is key to maintaining mental health & loneliness during the colder months.
Financial Planning for Long-Term Care
Financial planning for long-term care is hard, but starting early is one of the steps older adults & people with disabilities can take.
Planning Ahead for Year-End Benefits
For seniors and adults with disabilities, year-end benefits can help prevent interruptions in healthcare, housing, and income support.
Staying Warm, Staying Well: Health & Safety Tips for Older Adults in the Colder Months
Safety Tips for older adults and individuals with disabilities. Colder months require extra planning to stay safe, healthy, and comfortable.